You are a Worthy Woman!

Thoughts become beliefs, beliefs become feelings, feelings become words words become actions, actions become habits, habits become life, life becomes your story.

Day in and day out you are constantly thinking. They could be good thoughts or bad thoughts. Thoughts of love, thoughts of hurt, thoughts of anger, thoughts of fear or hate.  Self-love thoughts, as well as self-condemning thoughts. "I'm too fat." "I'm too skinny." "I'm Fantabulous!" "I must be out of my mind!"

Whatever you are thinking, it is shaping your reality of here and now, as well as the tomorrow you have yet to experience.

So WHAT are you thinking?

Even though you may not want to admit it, most of your thoughts are of worrying about what will happen in the future. Will it rain? Will he still love me? Will I have enough month at the end of my money? Will I ever get married? What if I do, and it doesn't last? Then what?

All of these "Will I's? & What if's"..........

All this worrying is creating more things to worry about. The more you worry, the more these thoughts turn into beliefs about whatever you are worrying about. You worry so much that you actually believe what you are thinking. You tell yourself how bad you are with money, that men don't really love you, and that your gut is just as big as your butt. Now, you really feel bad. Then you call your girlfriend. You know the one you call whenever you want to vent (whine) about how bad life is. You might even begin to feel better.

Until that negative voice starts talking again when you remember just how broke you are. Oh, and don't forget how bad your relationship is......

You just can't get a break!

No matter what you do, or how much you try, nothing ever gets better. Your life is just one big mess of, "Uh oh! damn! Will it ever end?"

Does this sound familiar? You and your boyfriend of 5 years are no longer together. You are sad, rightfully so. You begin to question yourself as good girlfriend or wife material. You begin to judge whether you did right, wrong, good, or bad in the relationship. You think about how horrible he was to you and all of his negatives are all on the big screen in your movie theater of memories. You start telling everyone how much you hate him, then that conversation turns to a men-bashing dialog because through your pain you forget that he had some good qualities. You remember all of the guys you dated and all of their flaws, and somehow those negative attributes overshadow any good deeds of all men everywhere. Now, you are really sad, and mad, and your anger shows in your "I don't need a man" attitude. Even when you begin to feel a little better and get over him, those angry thoughts and shameful beliefs about men are still buried deep within and you carry it around like baggage.

 And then you meet a guy.

You give him a chance, but not a real one because you quietly wonder how long before he cheats or starts lying. This way of thinking has now become your way of living. Welcome to your new life of "I can't find a good man because they don't exist because I refuse to admit they are still around and I don't want to find one because he'll be a liar too"...... WHEEEEEEEEEEEEEW!!!!

No matter who you date, this mindset shows up in every relationship and every relationship gives you back exactly what you believe. The thoughts start back at the beginning because that belief is set in stone now.


But, these are YOUR stories and you're sticking to them.

Do you really wanting to keep telling and retelling the story of how he broke your heart and all men are dogs, or are you ready to step into your joy and love again fearlessly?

The life that you desire awaits you. You just have to get out of your own way and release those negative thoughts from your tight grip.

That's where I come in!!!!! 😉

Let's work together to uncover the real you. The you that knows the truth about you, men, love, and any other subject you want to break the chains of self-sabotaging stories. The you that knows you are not your thoughts. The you that knows your are a worthy woman.

Let's shift your perspective about life, your life. The men you encounter will thank you for showing up without baggage. And your friends. You won't have to call and vent to them anymore.

YOU will thank you!!!

You will be a much happy person without the story that has kept you stuck for so long.You have used your stories about love, money, relationships, family, health, and your job to define who you are for far too long. It's time to set those stories free so you can be finally be FREE.

Without your story, you are FREE:

  • *to create life by your terms
  • *to choose from an abundance of possible outcomes
  • *to be fully present in the here and now
  • *enjoy the strength of personal forgiveness
  • *elevate to a better feeling mood
  • *redecorate your inner word to better furnish your outer world
  • *release the victim and survivor mindsets and live life on your own empowered terms
  • *see life through the eyes of love
  • *view every glass as half full
  • *find the answer or solution to the learning experience at hand
  • *learn the lesson in every situation
  • *align your thoughts, words, and actions with your desires for your relationships, career, health, finances, and life

Come on, let's get shifted!!!!!


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Work with me one-on-one or in an online group, or download a self-study program.

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